Swimming Benefits Your Body’s Core

Swimming Benefits Your Body’s Core

Did you know that as we age we are more prone to falls? The reason for that could be that our core strength is not as strong as it was when we were younger. Core strength can be built by doing yoga, pilates or other exercises at the gym. Ugh –that sounds...
How To Take Away The Stress Of Pool Ownership

How To Take Away The Stress Of Pool Ownership

Who loves to swim? Who loves being in a swimming pool? Who loves to care for and maintain a pool? We know — we had you for the first two questions and lost you on the third, right? Swimming pools can help alleviate your stress and help you relax and get in shape...
Beat The Heat In Your Outdoor Living Space

Beat The Heat In Your Outdoor Living Space

Meteorologists are predicting sweltering heat and humidity to begin during the Fourth of July weekend and continue on to the week beyond. Heat and humidity have been an issue for some time now for many parts of the country. In fact, Arizona has been seeing days of...
Beat Dehydration With Iced Tea

Beat Dehydration With Iced Tea

You know you’re supposed to drink a lot of water a day. Last we checked it was 64 ounces per day. That’s a lot of water and let’s face it water is boring. If you have to drink that much it should be something you enjoy and look forward to, right? You...