Can you have a backyard barbecue and stay on a diet? Yes, you can! You can celebrate with your friends and family and eat a healthy meal. How can you have your barbecue and not...

As we age it gets harder to get up from a chair or from the floor if you're sitting there playing with your grandbabies! The reason we have a harder time getting up and down is...

It's been a long, long day. What can you do to rest, relax and enjoy yourself now that you're home? Do you turn on the television and just sit there mindlessly...

Do you love your swimming pool? How many hours a day do you and your family spend in it? It might...

Having a swimming pool is fun -- if everyone wants to be in the pool. If some family members are...

Are you getting ready to remodel your swimming pool? Are you in the process of working with your...