Plan A Hot Tub Christmas

Plan A Hot Tub Christmas

With the fact that 2020 has been a year that has put everything out of order, and sometimes chaos has reined — why not plan a hot tub Christmas (and even a New Year’s) to end the year on a calmer note. If you and your significant other are spending the...
Swimming Benefits Your Body’s Core

Swimming Benefits Your Body’s Core

Did you know that as we age we are more prone to falls? The reason for that could be that our core strength is not as strong as it was when we were younger. Core strength can be built by doing yoga, pilates or other exercises at the gym. Ugh –that sounds...
Family Fun In The Swimming Pool

Family Fun In The Swimming Pool

Did you ever hear the story from your parents or grandparents about how they “learned” to swim? Chances are you heard, “My mom/dad/grandpa/grandma/brother, etc. tossed me into the pool or the pond or creek and said, ‘sink or swim.'” well...