How Swimming Helps Strengthen Your Core

How Swimming Helps Strengthen Your Core

As we age it gets harder to get up from a chair or from the floor if you’re sitting there playing with your grandbabies! The reason we have a harder time getting up and down is that our core muscles are not as strong as they once were. Your core is just what it...
Does Your Outdoor Living Space Spark Joy?

Does Your Outdoor Living Space Spark Joy?

Marie Kondo has started a new way of living for many people. Whether you’re looking to go minimalist the way Kondo explains and supports or if you just want your home and your outdoor living space to spark joy, let’s see what needs to be done! Take a few...
Do I Need A Pool Cleaning After It Rains?

Do I Need A Pool Cleaning After It Rains?

You’re at work and you remember you forgot to cover the swimming pool. That may not always be a bad idea, but the weather reports are calling for a stom. Do you need to leave work or call someone to take care of the pool? It depends on whether it’s a...