by PoolSide News | Jul 10, 2021 | Fun In The Pool
Stress takes its toll on your body — all of it. Your heart and your mind suffer when you’re always operating from the position of being in a state of anxiety and stress. Swimming is a healthy way to alleviate stress, give your mind a break and help your...
by PoolSide News | May 5, 2020 | Latest Post 6
Has coronavirus and the quarantine got anyone feeling stressed out? That is a trick question. People are losing jobs, small businesses are suffering, schools are closing and children are losing their chance at education and we just want to get out, get on with life...
